If you’re among the 1 in 5 Australians who suffer from neck pain, rest assured you’re not alone. Rising rates of technology usage across all age groups have contributed to the increased prevalence of neck pain. This includes tension neck syndrome, also known as ‘tech neck.’ This Spinal Health Week we ask our patients and […]
Category Archives: Blog
What science says about sarcopenia and building strength later in life. Sarcopenia is the progressive and accelerated loss of muscle mass and strength as we age. The condition has been recognised as a disease for less than a decade, but the concept is as old as time: use it or lose it! But what […]
In the world of foot pain, heel pain and plantar fasciitis are among the most common conditions people consult a medical professional for. Up to 10% of the population will present with heel pain over the course of their lives, and it can affect everyone who engages in weight-bearing physical activity. Custom orthotics offer a […]