‘Tech Neck’ Bringing You Down? We’re Here to Help!

Neck Pain

If you’re among the 1 in 5 Australians who suffer from neck pain, rest assured you’re not alone. Rising rates of technology usage across all age groups have contributed to the increased prevalence of neck pain. This includes tension neck syndrome, also known as ‘tech neck.’ This Spinal Health Week  we ask our patients and […]

Pregnancy and Paediatrics

Pregnancy & Chiro Woden Wellness Centre

During the months of pregnancy, the expectant mother’s body goes through many changes.  One of these changes early on in pregnancy is the increased production of the hormone, relaxin. Relaxin allows muscles and ligaments to relax and stretch, particularly in the sacroiliac joints (hips) and symphysis pubis (‘pubic bone’) of the pelvis. This relaxation allows […]